Your life's not over. Improving it is possible.
Experienced, affirming, and supportive counseling to help you let go of mental struggle and redirect energy toward meaningful living.
About
How I Roll:
With my experienced, supportive approach, you’ll get very little woo-woo, pseudo-spiritual language. I keep things grounded and simple, focused on helping folks to cultivate these three evidence-based approaches to progress: self-acceptance, psychological flexibility and the willingness to take action imperfectly. Progress is possible if you’re willing to learn a new way of relating to what has been holding you back, and you’re willing to experiment. Let’s get into it! We might laugh, we might cry, but most importantly, we will help get you unstuck. If you're breathing, there’s still time to change your direction. Let's help you really live.
Matthew B. Peterson
Licensed Clinical Mental Health Counselor
Services
My clients experience:
Approaches
- Acceptance and Commitment (ACT)
- Compassion-Focused Therapy (CFT)
- Internal Family Systems (IFS)
- Person-Centered
- Culturally Sensitive
- Existential
Insurance Accepted
- Out Of Network (OON billing by Thrizer)
Fees
- 53 min Therapy: $125
- Sliding-scale available: $50 - $125
- 15 min Initial Consultation: $0