How I Roll:
Trying to make positive changes in your life can feel scary and super vulnerable. I get that- that's why I focus on helping folks to cultivate these three attitudes: self-kindness, psychological flexibility and the willingness to take action. Change is possible if you’re willing to learn a new way of relating to what has been holding you back, and you’re willing to experiment. Let’s get into it! We might laugh, we might cry, but we will definitely help get you moving. Your life is not over- there’s still more to your story. Let's help you write it.
Matthew B. Peterson (he/him)
Licensed Clinical Mental Health Counselor